Life is a Rainbow ~ Value Your Story

Life is a Rainbow ~ Value Your Story By Sara Jane On 4th January 2017 I interviewed Janine Savient, one of the founders of The Global Rising Summit, about the summit and how it had come about. While she was sharing a little of her story (something I ask all my guests to do), Janine talked […]

Awaken the Rainbow Within

The colours of the Rainbow, red, orange, yellow, green, blue, indigo and violet. The colours of your Chakras, your 7 main energy centres:​ Crown Chakra – Violet​ Third Eye – Indigo​ Throat Chakra – Blue​ ​Heart Chakra – Green and Pink ​Solar Plexus – Yellow ​Sacral Plexus – Orange Base Chakra – Red Your Base […]

HEALTHY CHOICES

HEALTHY CHOICES By Carol Kretschmer Carol’s Healthy Choices tip #1: BREATHE DEEPLY You may be shallow breathing most of the time and not even know it.Consider the benefits of drawing air deeply into your lungs ….. Carol’s Healthy Choices tip #2: DRINK LOTS of WATER The benefits are numerous. Many people who feel unwell are […]

Getting the Lowdown on Ear and Body Candling

Getting the Lowdown on Ear and Body Candling By Jili Hamilton It does seem a strange remedy but more and more people are realising that, when properly applied, ear treatment candles can have a beneficial effect on a multitude of problems. Through being sold and used by people who have no real idea of how […]

ME/Chronic Fatigue Syndrome (CFS)

ME/Chronic Fatigue Syndrome (CFS) Following on from our Panel Discussion about ME/Chronic Fatigue Syndrome, Jennifer and Vanessa agreed to share some of the information and tips here for you. ​For those of you who missed the live program and would like to watch the replay you will find the link below the information. ​From Jennifer […]

Healing Energy of Sound

The Healing Energy of Sound Sound ~ what sounds springs to mind? Children laughing, playing or crying, dogs barking or cats purring, traffic or bird song, the wind rustling leaves or a thunder storm, the sound of rain or the sound of a brook, the clatter of pans, the Television or the radio, your favourite […]

Reiki and Protection

Reiki and Protection By Richard Ellis “It is better to light one small candle than curse the darkness” Confucius Will I be protected when I give Reiki? This is one of the most frequently asked questions in my Reiki classes and in this week’s blog I will explain my own philosophy on the subject and […]