Welcome to Gift of Healing TV
Here you will find all things health & wellbeing, including Meditations, Exercises, Interviews with Experts & Practitioners from around the World Sharing Information About Healing Practices and Techniques, Topical Discussions and more.
We also share links to Free Health & Wellbeing related Events and Summits HERE ~ Enjoy exploring and learning.
Upcoming Shows
Wednesday 18th March
Time: 7.30am GMT
“Running on Empty began to win my confidence with the way it talked about the impact of your psychological, affective state on your physical health.” Ian D. Graham.
Brendah Ndebele joins Sara Jane to talk about her new book, how it came about and more.
In Running on Empty: The Curse of the 21st Century, acclaimed author Brendah exposes this defining public health crisis—a toxic collision of hustle culture and the collapse of boundaries that has led to capable professionals getting so drained out that rest can’t even fix it!
To explore solutions and reclaim your energy, join Brendah for this upcoming online presentation. You can also comment and ask questions in the live chat.
Wednesday 25th March
Time: 12.30pm PDT ~ 3.30pm EDT ~ 7.30pm GMT
Valerie joins the team to talk about embracing imperfection and love as a verb through embracing six mental backroads (gratitude, mindfulness, kindness, smiling, play, and connection).
They discuss how through generational legacies we can believe one thing about ourselves until one of life’s many twists and turns destroys any illusion we may have had.
In Valerie’s case, how she thought she would be a perfect mother. However, once her baby was born, she was sent to the NICU within minutes, and the illusion of control she thought I had disappeared.
In so many cases we struggle with shame and feelings of powerlessness.
They share techniques and practices, such as, journaling, practicing mental backroads, the power of nature, self-acceptance and more to support you in times of crisis and uncertainty.
Join them live to share your thoughts and questions in the live chat.
Wednesday 1st April
Time: 11.30pm PDT ~ 2.30pm EDT ~ 7.30pm BST
David McLeod joins Sara Jane to discuss his upcoming book “The Tree of Life Mastery”, a foundational framework designed to facilitate personal integration and healing.
Moving beyond superficial self-help, the comprehensive “Life Mastery Paradigm” provides a structured, actionable path for restoring order to one’s life through 13 core alignment dimensions—ranging from awareness and acceptance to integrity and beyond.
This is a journey of self-mastery where we set aside the pursuit of fleeting trends in favor of deep, lasting internal shifts. Through rigorous self-accountability and the refinement of daily agreements, we support the cultivation of a grounded, sovereign life. Whether navigating personal transitions or seeking to amplify one’s influence, this work offers a blueprint for becoming the fully expressed person you were created to be.
Sign up now! Join them in building a life of uncompromising truth and you can ask questions and comment in the chat.
Wednesday 8th April
Time: 11.30pm PDT ~ 2.30pm EDT ~ 7.30pm BST
Join Megan Porta and the team as they talk about choosing a different path, one defined by time freedom, presence, and intentional living.
She also shares the unexpected lessons she learned after stepping off the traditional path. Adventures from her memoir Take the Exit are woven throughout the conversation.
Many people today are choosing to follow their own path, to do things the way that feels more authentically true to them and are not following what is considered the “norm”.
Megan and the team will not only share their stories, how they changed their lives, they will also share suggestions of how you can move forward into a more relaxed and fulfilled life.
Register free to join them live, ask questions and comment in the chat.
Wednesday 15th April
Time: 11.30am PDT ~ 2.30pm EDT ~ 7.30pm BST
Laura Bellarini joins Sara jane to share how becoming a Perspective Shifter can help you to Rise Above Life’s Challenges
Described as a Perspective Shifter, Laura has written a three-step process designed to enhance how we see the world.
Why is Being a Perspective Shifter Important?
A fresh approach, with a clear focus can make you more grounded in your own values and often more influential to the people around you.
As a Perspective Shifter, you’ll experience greater ease in facing your challenges, deepening your relationships, and becoming empowered in all areas of your life.
It starts with amplifying these three senses: feeling, seeing, and listening.
Join them live to learn creative ways, within your own life, to enhance your life. You can ask question and comment in the chat, they are always happy to hear from you.
Download my online Perspective Shifter tool Here