Schedule: Day 1

  • Problem with symptom-based medicine
  • #1 mistake that functional practitioners make
  •  5 underlying causes of nearly all disease
  • Problem with most fitness programs
  • Fastest way to increase strength, flexibility and athletic performance
  •  3 no-equipment workouts
  • Clear negative thoughts and emotions
  • Activate the energy of love and kindness within you
  • Boost mood, confidence and healing potential
  • Benefits of soaking and sprouting seeds
  • Unlock greater nutrition and improve digestibility
  •  Simple, easy-to-follow process

Jonathan Landsman - Healthy Mouth, Healthy Body

Marisol Teijeiro, ND - Castor Oil Protocol for Better Poop, Clearer Skin and More Energy

David Jockers, DNM, DC, MS - Intermittent Fasting as Medicine

Ryan & Teddy Sternagel - Turn Your Home into a Healing Centre

Day 2

  • How to know if your natural remedy is working
  • Movement practice that reduces inflammation
  • Beneficial plant that melts stress and kills cravings
  • #1 mistake to avoid when dealing with back pain
  • How to engage your core the right way
  •  3 important moves to do each day
  • 3 healing breathwork techniques
  • Instantly shift into your parasympathetic state
  •  Reduce stress, support digestion & experience improved clarity
  • How to make the perfect smoothie!
  • Adding greens when oxalates are an issue
  • "Freestyle" an amazing smoothie every time - no recipe required

Nathan Crane - Integrative Solutions for Cancer Recovery and Prevention

Eno Nsima-Obot, MD - Thriving with Diabetes

Evan Brand, CFMP, NTP - Understanding Your Gut Health Labs

Day 3

  • How to pick the best natural remedy
  • Herbal antibiotic myth
  • Help your body heal itself
  • Total body workout in minutes with zero equipment
  • 1-minute workouts that give results
  • Why SIT training is so effective
  • Using your mind as medicine
  • Benefits of High Speed Healing™
  • Decrease pain and increase energy 5 times faster
  • Using food as medicine
  • How to make a simple immune-boosting beverage
  • Balance hormones and ditch coffee

Brian Vaszily - Are Your Beauty Products Aging You?

Elena Villanueva, DC - Maximizing Mental Health

Tom O'Bryan, DC, CCN, DACBN - Heal Your Brain in Just One Hour Per week

Day 4

Root causes of hypertension and natural strategies for relief
Surprising food that lowers cholesterol and reduces inflammation
Best herbs for reducing inflammation, water retention and stress
  • Improve your muscle flexibility and range of motion
  • Relieve muscle soreness and reduce injuries
  • Improve athletic performance and mobility
Set the tone first thing in the morning & end the day with a restorative practice
Increase productivity, relationships and confidence
Allow yourself to unwind and enjoy improved sleep quality
Unlock the immune boosting power of probiotic-rich, fermented vegetables
Save money by fermenting at home for pennies
How to tweak the recipes to suit your taste preferences

Jay Davidson, DC, PScD - Ultimate Coffee Enema

Carol Lourie, LAc, ND - Using Homeopathic Medicine at Home

Daniel Pompa, PScD - Beyond Fasting

Day 5

  • Holistic methods that improve blood sugar balance
  • Best diet and exercise for blood sugar regulation
  • Herbs that lower blood sugar and control cravings
  • How to get a total body workout without equipment
  • Creative ways to add resistance without weight
  • Key exercises to create a quick and effective workout
  • Learn how to make a delicious GLOW Bowl
  • Creating a balanced meal with minimal cooking
  • Vegan, vegetarian, low carb, grain, dairy and gluten-free options
  • 12 step journaling process
  • Uncover the cause of your symptoms
  • Deep dive into your emotional, spiritual & physical body
  • 3 part system to grow your own nutritious food
  • How many calories do you really need per day?
  • Being self-sufficient & using small spaces for food production

Eric Zielinski, DC - Natural First Aid with Essential Oils

Misty Williams - Protocol for Better Sleep

Justin Marchegiani, DC - Natural Solutions to Support Digestion

Day 6

  • Importance of sleep for hormone balance, detox and immune health
  • How to avoid insomnia and fall asleep faster
  • Herbs and protocols for deeper, more restful sleep
  • "3A" system for positive change
  • Activate your energy for greater health and happiness
  • #1 mistake people make when practicing qigong
  • Power of Emotional Freedom Technique
  • Discover the “how’ and “why” of tapping
  • Session walkthrough
  • Cook once and eat multiple times
  • Save money and increase nutrition
  •  Tip and tricks to get the most out of your chicken

Lloyd Burrell - EMFs in Your Home

Wendy Myers, FDN-P - Bioenergetics is the Future of Medicine

Jonathan Otto - Plant-Based Protocol to Reverse Autoimmunity

Day 7

  • Tips for making herbal medicine at home
  • Benefits of a tincture vs. an infusion
  •  Creating teas and decoctions
  • Get your heart rate up with this effective 5 minute workout
  • 5 moves, 30 seconds each with modifications for beginners
  • Strengthen arms, glutes, back and legs
  • Use this tool to summon energy, joy and focus
  • Synergize your mind and body
  • Unlock the power of your mind to manifest greater healing potential
  • How to make a tincture using fresh or dry herbs
  • Modifications for making infused oils and vinegars
  • Dosing guidelines

Isa Herrera, MSPT, CSCS - The Right Way to Do Kegels

Todd Watts, DC, PScD - Mending Your Mitochondria at Home

Amber Krogsrud, BSc, ND - Peptide Therapy for a Better Brain, Healthy Gut and Youthful Energy

Learn how to use natural medicine (at home)

Our medical knowledge in healthcare technology is more advanced than ever.

Yet the health of our population continues to decline.

Globally, one in three adults suffers from multiple chronic conditions and that number is climbing!

It’s obvious that we cannot depend on the medical system to heal us.

The problem is that most of our medical advancements focus on treating symptoms with costly prescriptions and risky procedures. What is largely ignored is the source of these symptoms and the behaviours we can adapt in our daily lives to prevent, manage and reverse these conditions naturally.

It’s time to learn proven at-home practices that can help you avoid chronic disease and get your health back!

Learn how to use natural medicine AT HOME when you attend this online event!

During the Natural Medicine at Home Masterclass, you’ll discover:

  • How to use food as medicine
  • Daily demonstrations on how to use what’s in your kitchen
  • Routines for any fitness level for healing, flexibility, circulation & weight loss
  • Daily practices for energy medicine, meditation, breath work & mindfulness
  • At-home protocols to improve your gut, brain, skin, lungs & entire body
  • How to make your own remedies and a “natural” first aid kit
  • And more!

Register Here for The Natural Medicine at Home Masterclass!

Your host, Dr. Michelle Sands, created the Natural Medicine at Home Masterclass to open the door to a powerful new way of mending and nourishing your body and mind and to give you the tools to take control of your health at home.

Whether you’re new to natural medicine or you’ve been practicing for years, this masterclass will provide you with the cutting-edge tools to get well and stay well naturally, right at home.

She’s here to share this powerful easy-to-implement information with you!

When you register for The Natural Medicine at Home Masterclass, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life!

If You Would Like To Own This Series, Click on the Banner Above

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